Bridget Simpson

Author. Actress. Fitness Coach. Motivational Speaker.

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Exercise Anyone?

July 24, 2009 By Bridget Leave a Comment

Hi Everybody.  I hope that everyone is enjoying their summer and staying healthy and well hydrated during these hot and humid days!  Upon my return from the beautiful mountain country out west, I've been maintaining a full schedule with two half-marathons in Denver and St. Louis, … [Read more...]

Filed Under: News

My Clean Diet Part I: Fruits and Vegetables

June 20, 2009 By Bridget 1 Comment

Many of you have asked the question "What do you eat?" and my immediate response is "A lot and often!"  As most of you know, since January 2008, I have maintained what I like to call a "clean diet."  Different people have different definitions of exactly what constitutes a clean … [Read more...]

Filed Under: Diet Tips

Catching Up With Everyone

June 6, 2009 By Bridget 1 Comment

Hi Everyone!  I hope that your summer is starting off nicely with plenty of exercise, healthy eating and peaceful relaxation.  So far, mine has surpassed my greatest expectations with my first ever serious hike in St. George, Utah, appropriately named "Angels Landing."  This … [Read more...]

Filed Under: News

Look Who’s In Women’s Running Magazine

April 12, 2009 By Bridget Leave a Comment

Look Who’s In Women’s Running Magazine

Have you picked up your copy of the March/April issue of "Women's Running" magazine yet?  Please do so and you will find me featured on page 48 in the "Women Who Move" section.  My sincere thank you to the editors and writers who made this article a reality.  I am very thankful … [Read more...]

Filed Under: News Tagged With: magazine article

Greetings!

April 12, 2009 By Bridget 3 Comments

Hello Everyone and WELCOME to my new website!  Thank you for being so patient with me.  It has taken me a lot longer to get this up and running and sadly, there is no one to blame but me.  All the traveling I have to do for work and for my racing certainly hasn't helped matters, … [Read more...]

Filed Under: News

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Meet Bridget Simpson

Author. Actress. Fitness Coach. Motivational Speaker.Read more...

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